Blood Flow Restriction Training in Nashville

We Provide The Most Effective Blood Flow Restriction Training In The Area!

At ChiroStrength & Therapy, we are proud to offer men and women across Nashville the unique opportunity to participate in Blood Flow Restriction Training. Blood Flow Restriction (BFR) training is a training and rehabilitation strategy involving the use of cuffs or bands placed around a limb during exercise, to maintain arterial inflow to the muscle while preventing venous return (venous occlusion). This program is guaranteed to increase muscle strength and size, while decreasing stress on joints. 

To request more information about our Blood Flow Restriction program, please fill out the form on the side of your screen.

What Are The Benefits of Blood Flow Restriction Training In Nashville?

Whether you are recovering from a surgery or looking for an active recovery routine, you've come to the right spot! At ChiroStrength & Therapy, our goal is to help people from across Nashville engage with life to the fullest, which is why our Blood Flow Restriction program gets to the root of your pain and giving you continuous results to solve it. 

The benefits of this program are endless! Below are just a few:

  • Increased cardiovascular capacity
  • Increased GH, IGF1 and testosterone
  • Little to no muscle damage
  • Little to no recovery needed
  • Little to no soreness or delayed onset muscular soreness (DOMS)
  • Low Intensity needed (resistance or cardio)

Request More Information Today On Blood Flow Restriction Training!

Start your journey at ChiroStrength & Therapy and get the most effective workout available in Nashville. Our team will use proven methods to diagnose and eliminate your pain or discomfort, while also building lean and toned muscle. For more information, please fill out the short form on the side of your screen.

We can't wait to begin working with you!

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